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What’s the Real Deal on Genuine Self-Care for Educators?

AACTE member alumnae working in the field, share tips on self-care for educators. 

When it comes to self-care, we wonder if teachers and administrators even know what they need. Giving themselves permission to let go and be free to relax, enjoy the great outdoors, and literally do nothing is paramount. However, sometimes feelings of guilt override self-care, as educators think they “need” to get schoolwork done, grade papers, complete lesson plans, or prepare creative and engaging activities.

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